Flax Seeds in a Variety of Sizes and Packaging

Flax Seeds are high in fiber and low in carbs, gluten free, high in Omega-3 Fatty Acids, can help lower cholesterol, high in antioxidants (Lignans), supports digestive health, may help prevent cancer, may help with weight loss, help decrease menopausal and hormonal imbalances. Flax seeds can be eaten whole, you can grind them and use them in cookies, muffins and breads as well as 1-3 tablespoons added to a smoothie, soak and use them in vegan recipes as an egg substitute.

Nutrition Facts:
Flax Seeds
Serving Size: 1 Tablespoon
Amount per serving:
Calories: 55
Calories from fat: 23
% of Daily Value *
Total Fat: 4.3 g 6%
Saturated Fat: 0.4 g 2%
Cholesterol: 0mg 0%
Sodium: 3 mg 0%
Potassium: 172 mg 4%
Total Carbohydrate: 3g 1%
Dietary Fiber: 2.8 g 11%
Sugars: 0.2 g
Protein: 1.9 g 3%
Vitamin A: 0% Calcium: 5%
Vitamin C: 0% Iron: 3%
Vitamin D:0% Vitamin B-6:0 %
Vitamin B-12:0%Magnesium: 10%
*Percent Daily Values are based on a 2000 calorie diet.
Product of: USA

All Natural, Non GMO and Pesticide free