Cacao Nibs are created when cacao beans are roasted, then separated from their husks, then broken into pieces. Cacao nibs are ground into a thick paste called chocolate liquor, which is combined with cocoa butter and sugar to create chocolate. Cacao nibs can be be used to add a subtle chocolate flavor to anything and a soft crunch to baked goods and savory dishes.
USES: smoothies, cookies, desserts,
grind and use as a
rub for red meat, simply as a snack.
Cacao Nibs contain powerful antioxidants. Even more so than blueberries, red wine & green tea.
Serving Size: 1 tbsp/ 1oz
Amount per serving:
Calories from fat: 138
% of Daily Value *
Total Fat: 15g 24%
Saturated Fat: 9g 47%
Cholesterol: 0g 0%
Sodium: 293mg 12%
Total Carbohydrate: 7g 2%
Dietary Fiber: 5g 18%
Vitamin A: 0% Calcium: 4%
Vitamin C: 4% Iron: 21%
*Percent Daily Values are based on a 2000 calorie diet.
Product of: Ecuador
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